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update on first water fast by #155151 ..... Fasting: Water Only

Date:   8/10/2012 3:55:06 PM ( 12 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1972869

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so i started on what i planned to be a 2-3 day fast, and i made it a little over 24 hours. i fell into the worst junk food binge i have had for over (approximately) 2 years. so i think i may just have to ease into this a bit slower, and start over from scratch.

i have no clue why i hit such a large wall, but i just could not stop the intense junk food cravings after i got off the fast. i think it may have been the lack of planning with high water fruits, and not getting my body ready to be foodless.
 

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