Re: So confused about what to eat/what not to eat!! Any advice? by Pokermaniac ..... Candida & Dysbiosis Forum
Date: 8/3/2012 12:35:33 AM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1970464
Most important is stomach acid and hunger filling - better hunger = better stomach acid. We can eat all food like normal people, but ofter in small portion for 120 blood Sugar max. So we can eat 200 gram carb easly, 7 meal / day, but 100 will be ok and protein eggs, fish, chicken - easy to digest food ONLY like Okinawa Diet says.
Eat zinc,B1,B6, salt foods. B vitamins keep candida in check.
Sodium potassium ratio 1,5-2:1 for non active people.
http://www.acu-cell.com/dis.html
http://www.acu-cell.com/dis2.html
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