Date:   8/2/2012 8:12:37 AM ( 13 y ago)
Hits:   5,392
URL:   https://www.curezone.org/forums/fm.asp?i=1970168

At any rate you need to get the bowels moving, yes psyllium husk and clay could make things worse. Enema will not cleanse the intestine. Take herbs that support moving bowels regularly, this will cleanse all of the intestines and keep it clean. You can also take herbs that support elimination in the kidneys. Bloating equals excess air or excess water, either way, it is a symptom of constipation/unbalanced intestinal flora. You need to have 3-4 soft formed bowel movements a day, most people need to take herbs to accomplish this.
 

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