Date:   7/30/2012 1:56:39 AM ( 13 y ago)
Hits:   5,487
URL:   https://www.curezone.org/forums/fm.asp?i=1968933

This helps slightly but isn't the solution to my problem. The cause is something else. I can have a small meal, chewed thoroughly in a relaxing environment, and stop way before I am full and still get the same symptoms only to a slighter less extent.
I do believe it is good practice to do this like you said and I will continue doing so.
 

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