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Re: Foot Soaks - any recipes you recommend? P.S. by white tiger ..... Ask Barefoot Herbalist

Date:   2/24/2006 10:34:21 PM ( 18 y ago)
Hits:   27,035
URL:   https://www.curezone.org/forums/fm.asp?i=196634

I use sea salt for my foot bath, then dry my feet and and apply a light mist of a mint spray and air air dry.


Minty Toes Foot Spray Recipe
Refreshes and Sooths the tiredest Feet


Ingredients:

1 cup everclear ( or high proof vodka )
1/2 cup distilled or filtered water
1/2 cup witch hazel
1 ml tea tree essential oil
1ml pepermint essential oil

Instructions:

Add essential oils into everclear and stir. Add water and witch hazel, solution will become cloudy. Tint with food color. Refreshing blue or green color adds to the experience. Keep in spray bottle, spray on feet and let air dry. Kicking feet in air like a little kid while drying may refresh sprit at same time.

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Cool Foot Powder Recipe

A minty scented soothing foot powder

Ingredients:

<1 tsp finely ground peppermint> <1 tsp finely ground arnica flowers> <1/4 cup cornstarch> <3/4 cup baking soda> <1 tsp white clay> <25-30 drops peppermint and spearmint essential oils>

Instructions:

Mix all ingredients together in a bowl. Shake before use. Store in cool, dark location. Shelf life up to 1 year


 

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