Date:   7/20/2012 10:59:48 AM ( 12 y ago)
Hits:   2,152
URL:   https://www.curezone.org/forums/fm.asp?i=1965506

I'm not yet taking probiotics, but thinking about getting some. I used to drink a lot of Kefir (good natural probiotic), but since not eating/drinking any dairy at the moment (together with avoiding gluten), I haven't gotten enough probiotic food.

I have started taking flaxseed oil capsules a few days ago (I think about 2mg per day; also taking evening primrose and fish oil) and also use flaxseed oil as often as possible in salads and other food.
 

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