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Re: First week at 100mg by trapper/kcmo ..... Iodine Supplementation Support by VWT Team

Date:   7/18/2012 12:45:41 PM ( 13 y ago)
Hits:   4,111
URL:   https://www.curezone.org/forums/fm.asp?i=1964779

its completely up to you. in years past the medical docs gave folks a gram of KI without batting an eye, sometimes twice or three times a day. i would have no problem telling a person who has never supplemented to take a gram of KI. so you just trust yourself and follow your heart and know you are in a very safe range.
 

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