Date:   7/17/2012 11:42:24 AM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1964421

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Liz, that's great to know. I live in central Utah (moved here from San Diego a few years ago), so I definitely should increase my dosage. Especially in the winter, I don't get out at all.

So - just to make sure I understand you: you take 2,000 daily and then 4,000 a few times a week? I'd love to get my levels up to the 40s too.

I've considered using a light box this winter that offers some exposure to UV. Do you know anything about those?

:)
Diana
 

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