Re: Kefir by #141604 ..... Candida & Dysbiosis Forum
Date: 7/12/2012 8:42:04 AM ( 12 y ago)
Hits: 2,259
URL: https://www.curezone.org/forums/fm.asp?i=1962541
NO.
Candida people avoid lactose because it is Sugar and it feeds candida, maybe most after glucose.
Also you should know that kefir is fermented milk in which beneficial organisms eat lactose and turn it into alcochol. So lactose-free milk will not do the job.
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