Date:   6/16/2012 10:10:26 AM ( 13 y ago)
Hits:   3,167
URL:   https://www.curezone.org/forums/fm.asp?i=1952261

Hey G 1955, how is your dog doing?
//www.curezone.org/forums/fm.asp?i=1595297#i



"are we talking red beets here"
-I have heard that red beets are the healthiest, as all red pigmented vegetables. But they probably all do good.
I realized reading this that the craving I have for it may be due to the copper / iron contents.

Beets are also an excellent source of hearth-healthy folate and a very good source of the antioxidants manganese and vitamin C as well as heart-healthy potassium. Beets are a good source of digestive-supportive dietary fiber, free radical scavenging copper, bone-healthy magnesium, and energy-producing iron and phosphorus.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=49

 

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