Date:   6/15/2012 5:15:10 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1951998

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Hi Anne,
Lately I've been feeling like i just need to fast but I heard that if you have been eating cooked and concentrated foods for a while you should start with juice fasting because you body might be deptleted of some nutrients and Water Fasting is not a good idea. That made me reconsider what i wanted to do for a while but I guess I am going to listen to my body.
Did you do anything to get ready for the fast or you are just going to jump right in?
I would love a fasting buddy and do it with you.
Ayla
 

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