only on an empty stomach...? by mitogal45 ..... Leaky Gut Support Forum
Date: 6/14/2012 9:11:20 PM ( 13 y ago)
Hits: 2,085
URL: https://www.curezone.org/forums/fm.asp?i=1951542
I have been adhering to what you could call a "Paleo" diet for about 4 months now while I work on healing my gut. I do eat oils (coconut and olive), organic fruits, veggies, and meats and fish. I am grain free, with root veggies (parsnips and carrots) on occasion).
I can ONLY tolerate fruit first thing in the AM on an empty stomach in the form of fresh juice (with a juicer) or whole, depending on the fruit. I take Enzymedica CarbGest or Digest Gold with everything I eat.
Today I tried to eat some fruit in the middle of the afternoon (with enzymes) and was hit with a terrible headache akin to the headaches I used to get after most meals before I altered my diet.
Any thoughts on this?
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