Re: severe body aches during 5 day fast by chrisb1 ..... Fasting: Water Only
Date: 6/14/2012 5:25:30 PM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1951448
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blueraven,
I would just like to endorse what NH.is.Scientific has said in reply to your post, but to further that advice I think you could find it very useful to examine this information.................
http://www.drfuhrman.com/disease/HeartDisease.aspx
Reversing heart-disease is as simple as changing your diet into one that is exclusively plant-based, and as recommended in the book "Eat To Live" by Dr Joel Fuhrman MD. (An advocate of fasting).
If I were you I would personally undergo a series of short fasts of approx 10 days each, interspersed with the Eat To Live dietary recommendations of eating for 10 days between each one.
I would also leave out any exercise programme until your arterial plaques have been cleared to a large degree.
Following the above protocol you will see major beneficial results within a few months. This may seem a long time, but in comparison to the time it has taken to develop heart-disease, it is quite miniscule.
Chrisb1.
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