Re: 100mg minimum, I'm with Trapper by paraboy ..... Iodine Supplementation Support by VWT Team
Date: 6/5/2012 9:43:23 PM ( 13 y ago)
Hits: 7,959
URL: https://www.curezone.org/forums/fm.asp?i=1947627
I'm using Lugol's 5% solution, so I use 8 horizontal drops to get 100mg.
Also, I take 2,000 mg C and 200mcg of selenium per day with salt loading.
I always like to do the testing before suggesting it to others to try.
There always needs to be balance because that study from wombat on hashimoto's here
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