Date:   6/4/2012 6:34:44 PM ( 12 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1947131

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I understand the LFRV part but I would personally add a little more fat to your diet such as raw nuts. You didn't mention if you are high carb or not but I would eat tons of yummy medjool dates. They will make your brain happy too!

~ Loosie ~

 

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