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Magnesium, etc. by ways_of_wisdom ..... Adrenal Fatigue Forum

Date:   5/26/2012 1:32:56 AM ( 12 y ago)
Hits:   6,071
URL:   https://www.curezone.org/forums/fm.asp?i=1943587

Thanks, I'm a great believer in magnesium and have taken it in different forms since 1983. I also take Vit. D (2,000 IU) almost daily, sometimes instead of my softgels I just take a tablespoon of cod liver oil so I can get Vit. A too.  But I think I neglected calcium in recent times because at one point it seemed to me I needed magnesium more than calcium.  Balancing all the supplements I take gets a little difficult sometimes, especially now that I'm hypothyroid again.


 

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