Re: TIP #3 by TJ by Geoff1981 ..... Candida & Dysbiosis Forum
Date: 5/16/2012 8:30:47 PM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1940878
Sounds good man!
I believe the root cause of my health challenges are chiefly related to digestion and absorption (not necessarily candida), which is partly confirmed by my white coated tongue each morning.
I believe I consume sufficient fibre each day, and empty my bowels fully each morning. However, it takes time to 'prepare' for the BM - usually I kneel at my computer, checking emails for half an hour before I feel the need to go. Unfortunately, if I don't assume this position, it's difficult to stimulate a full BM.
There's no doubt that my digestion is sluggish if I try to eat 'heavy' foods - it's often a little difficult to finish the meals I prepare due to feeling full very quickly.
J
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