Date:   5/14/2012 3:16:32 PM ( 12 y ago)
Hits:   2,682
URL:   https://www.curezone.org/forums/fm.asp?i=1939990

Since lactose is the problem lactose free milk should be okay for the candida diet provided it does not have any other troublesome ingredients. I don’t know much about lactose free milk because I pretty much jumped on the coconut milk bandwagon when I started the candida diet. I did a quick search to see what I could find on lactose free milk and candida but I didn’t find much. It seems that candida dieters also avoid milk because it is hard on the digestive system which is already impaired in those with candida overgrowth.
 

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