Date:   5/12/2012 1:16:34 AM ( 13 y ago)
Hits:   1,618
URL:   https://www.curezone.org/forums/fm.asp?i=1939182

Hi Kristen,

I would really get my D levels up into the optimum range, 65-80 ng/mL.

You may find relief when u get your immune system working with D.

It takes a long time to get it up via the sun.

If supplementing, it is important not to get it above 80ng/mL.

 One more thing. Have you increased your gut flora?

Thanks,

Paraboy

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