Re: What is Meditation? by codeblack ..... Yoga Support Forum
Date: 5/7/2012 2:27:52 AM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1937489
It is a way to reprogram our thinking. Every time you pay attention and wholeheartedly, that is meditation. Now, I pay attention only to the inner power, to the compassion, to the love, to the merciful quality of God and that is my meditation.
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