Re: What is Yoga? (you may be surprised at the answer) by codeblack ..... Yoga Support Forum
Date: 5/7/2012 2:10:12 AM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1937483
In yoga, the body is treated with care and respect for it is the primary instrument in man's work and growth. Yoga exercise improve circulation, stimulate the abdominal organs and put pressure on the glandular system of the body, which can generally result to better health.
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