Date:   5/4/2012 1:38:20 PM ( 12 y ago)
Hits:   1,805
URL:   https://www.curezone.org/forums/fm.asp?i=1936646

One can easily draw the conclusion that fats and protein are a problem if they are lacking water and fiber intake. If you aren't emptying your bowels twice a day you are susceptible to foods fermenting and causing symptoms.

This seems like the simplest practice but easily forgotten and rarely achieved. Psyllium has helped out a lot for this.
 

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