Re: How do you Intermittent Fast? by Wheatgrass Yogi ..... Fasting: Intermittent Fasting Support
Date: 4/20/2012 8:38:08 PM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1931771
The Alternate-Day-Calorie-Restriction Diet might be a good way to lose weight, but I'm skinny enough as it is. I need a Healing. I'm feeling the ADD and CR diet wouldn't serve me at this time....looking forward to one big meal each day, day-in and day-out, might establish Regularity (something I've never had), and keep me going. Eating healthy foods is a 'must'.
Thanks for your input......WY
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