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Re: L-lysine/l-arginine combo.This stuff works!! by omo ..... Adrenal Fatigue Forum

Date:   4/18/2012 9:53:44 AM ( 12 y ago)
Hits:   85,637
URL:   https://www.curezone.org/forums/fm.asp?i=1930649

Next night, 500mg of lysine (half as much as the night before). Alert when going to bed relatively early, and didn't fall asleep for a while, maybe an hour. Slept well, with intense dreams, and woke early and alertly, maybe 7 hours later.

Though it's pretty hard to say just how much is the influence of the lysine versus the many other factors going on.
 

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