Date:   3/26/2012 5:29:00 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1922498

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Hi Mighty.Sun.Tzu.

Thanks for the reply. Other than being very active with chores and such, I've not engaged in anything other than walking. I'm sticking with Shelton, et al on this one and trying to do the minimum exertion possible. I also don't have a trampoline to hand. I could jog up and down the garden to get a similar effect but for my first fast of this length, I think I'll see where going without gets me.

My aim was to reach at least 10 days and hopefully go the distance to 21. If it were possible, I'd hang in until return of hunger but my window of opportunity won't allow that.

And as for dry fasting, once again I'm sticking with the more orthodox Water Fasting as has been proven over more than a century. I hear people like yourself praising the benefits but I also hear people praising the consumption of herbs, supplements and urine, much of which has been proven to be detrimental to health. When I see the Science that underpins dry-fasting, I might be swayed towards it. I often go searching to find what's available but have yet to find anything.

Despite my answers, I truly appreciate all of your advice and hope that you will always feel free to offer it.

Best regards,
NH...
 

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