Re: does coffee or sugar free gum ruin a water fast by DesertLili ..... Fasting: Water Only
Date: 3/25/2012 10:15:45 PM ( 9 years ago ago)
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coffee doesn't ruin, it holds you back. u can get heart problems if you do it w fasting, and U could deplete Ur adrenals. for breath: squishing mint or citronella herbal infusion helps, together w scrubbing Ur tongue w one of these Oral care tongue scrappers. rubbing a lemon slice on Ur tongue helps, rinse afterwards. rubbing ur teeth w baking soda powder or squishing baking soda in water help too. gum can make u hungry and make u salivate. try increasing your water. Aspartame is really bad even while eating, it's an "excitotoxin" -- look it up on u_tube .
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