How much selenium are you guys taking? by indigoaura ..... Iodine Supplementation Support by VWT Team
Date: 3/23/2012 7:22:32 PM ( 12 y ago)
Hits: 1,204
URL: https://www.curezone.org/forums/fm.asp?i=1921512
I know you can overdo it with Iodine and selenium. I wondered do you increase the selenium proportionally with Iodine intake?
Currently I'm taking 187.5 mg Lugols 5% (10 drops 3 times a day). 200mg of selenium once a day with other sups.
Is there a ratio?
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