does coffee or sugar free gum ruin a water fast by stanley7021 ..... Fasting: Water Only
Date: 3/23/2012 2:03:44 PM ( 9 years ago ago)
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I am on day four of a Water Fast and have drank coffee a few times to help with energy leveles, am i correct in assuming the caffine ruins the water fast?
Logic tells me no solid food is going into my system but the caffine worries me.
I also chew Sugar free gum all day to help with the bad breath at work, is that bad also?
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