Date:   3/22/2012 9:50:40 AM ( 12 y ago)
Hits:   32,824
URL:   https://www.curezone.org/forums/fm.asp?i=1921005

There is no doubt Iodine has been the most important component. I took a very conservative approach initially and started with single mg level dosages, but only experienced noticeable changes when getting to 50 - 100mg levels. Scale up as quickly as possible while keeping detox manageable

I take tribulus, fenugreek, damiana, American ginseng and maca. These maybe have been 10% of my results.

Perform high-intensity interval training to boost your HGH:
http://fitness.mercola.com/sites/fitness/archive/2010/11/13/phil-campbell-on-...


All of these help. The Iodine is the key component
 

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