How much vitamin D do I need? by FreddyJFreddy ..... Vitamin D Deficiency Forum
Date: 3/14/2012 10:03:33 PM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1918429
My doctor said I'm showing symptoms of vitamin d deficiency. Does anyone know how much I need? Also, where can I get a decent supplement for this. We hardly get any sunlight up here in Sweden at this time of year so I'm looking for a natural solution.
I've checked online a saw this site called Maxalife: http://www.maxalife.com/MX-Vitamin-D-p/056.htm
Does anyone know if they're any good? Has anyone tried their products? I'm looking at the vitamin d supplement but don't know if or how much vitamin d is good for me? I'm 57 years old if that helps.
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