Re: How about Goat kefir? Re: Milk Kefir or Water Kefir? by Islandgirl Romy ..... Candida & Dysbiosis Forum
Date: 3/14/2012 7:31:56 PM ( 12 y ago)
Hits: 11,145
URL: https://www.curezone.org/forums/fm.asp?i=1918380
How very true! What the stores sell pales in comparison with the fresh Kefir you can make at home..so easily!
I have been drinking my own Kefir for years. I tried the stores once and it tastes like a yogurt drink to me? They also load the store bought Kefir with so much sugar..not all the real fruit I blend into mine!
I have friend who drink Goat's Milk Kefir and they tell me it is very thick and creamy!
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