Date:   3/7/2012 5:27:16 PM ( 12 y ago)
Hits:   1,453
URL:   https://www.curezone.org/forums/fm.asp?i=1916292

Although the effect only lasted for a few hours, regular exercise may have more long-term effects. Either way, it underscores the importance of daily exercise in staying healthy -
http://the-scientist.com/2012/03/06/exercise-alters-epigenetics/


Now we just need to gain greater understanding about the hypomethylation-hypermethylation dynamic.

Each day, science underscores the ages-old admonishment of eat healthy foods, exercise, get plenty of rest, have time for quiet reflection/prayer, and enjoy life.
 

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