Re: Repost: from another about vitamin D3/sleep by armstrong ..... Adrenal Fatigue Forum
Date: 2/23/2012 6:44:03 PM ( 12 y ago)
Hits: 3,721
URL: https://www.curezone.org/forums/fm.asp?i=1912092
It just so happens that I had my levels tested today, how ironic! I currently take 4,000 iu's a day, after my evening meal, though I never thought to take it just before bed. I did see that entire series of videos when first posted and I don't recall the neurologist mentioning what time of day would be best.
I'm gonna try this starting tonight! Thanks Marie64! I certainly report back if it improved my sleep.
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