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Re: Crossfit (which is extreme exercise) and water fasting? by jammymommy ..... Fasting: Water Only

Date:   2/18/2012 1:44:22 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1910579

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Hi Mommy, I've never done a long fast, but from what I've read here & other books, NO, you shouldn't do strenuous exercisng while doing a fast. Your body needs REST.
Hope it goes well...keep us posted!
 

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