Date:   2/8/2012 12:33:28 PM ( 13 y ago)
Hits:   43,959
URL:   https://www.curezone.org/forums/fm.asp?i=1907575

There's a few yahoo groups about milk kefir too, if you haven't already checked those.

If you really enjoy milk kefir, you might consider taking a break from it, making a new batch and trying it again later. If you still have issues, then you could try to water kefir or kombucha perhaps. Just a thought.

I started fermenting foods to get my probiotics, esp. lacto fermented foods. It is SO easy and tasty! Lots of options to get your probiotics out there.




 

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