Date:   1/31/2012 9:54:40 PM ( 13 y ago)
Hits:   1,748
URL:   https://www.curezone.org/forums/fm.asp?i=1905487

I battled insomnia for so incredible long. It was very bad, I didn't really sleep for a whole year. Gosh I tried so much I finally resorted to sleeping pills then when my body got used to them I was taking up to 4 benadryls a night. I was desperate. I worked very hard with the healing codes and binaurial beat meditation and it finally worked off an on. But melatonin 12 mg and sometimes 18 mg with theonine. Lately I noticed Zinc works awesome but you have to take it for awhile.
 

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