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Re: PLEASE HELP ...Ulcerative Colitis, Ankylosing Spondylitis, possible candida and klebsiella...PLEASE HELP by jwardmagic ..... Ankylosing Spondylitis Forum

Date:   11/27/2011 4:49:03 PM ( 13 y ago)
Hits:   10,461
URL:   https://www.curezone.org/forums/fm.asp?i=1885268

Thankyou, you have been most helpful.
I will definitely do my best to exercise everyday. I work out 3x a week but havent managed to for a while due to studies, but will push myself to do this and go swimming on the other days.

Another little thing I noticed.
I have recently been performing probiotic enemas in a vain hope it'l help somehow. I have an inability to hold the liquid for any length of time at all. No longer than 30 seconds. The instructions I have read everywhere all say to try to hold it for 5 minutes. This seems impossible for me! I don't know if that is relevant at all though.
 

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