Date:   11/12/2011 12:29:08 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1880567

http://www.spiritcentral.net/watersalt.htm


Water Facts:

75% of Americans are chronically dehydrated
In 37% of Americans, the thirst mechanism is so weak that it is often mistaken by hunger
Even mild dehydration will slow down one's metabolism as much as 3%
One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study
Lack of water is the #1 trigger of daytime fatigue
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back/joint pain for up to 80% of sufferers
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math and difficulty focusing on a computer screen or printed page
A mere 5 glasses of water daily cuts the risk of colon cancer by 45%, the risk of Breast Cancer by 79% and the risk of bladder cancer by 50%

Salt Intake is Vital*

Salt is a vital substance for the survival of all living creatures, particularly humans. Water and salt regulate the water content of the body. Water itself regulates the water content of the interior of the cell by working its way into all of the cells it reaches. It has to get there to cleanse and extract the toxic wastes of cell metabolisms. Salt forces some water to stay outside the cells. It balances the amount of water that stays outside the cells. There are two oceans of water in the body; one ocean is held inside the cells of the body, and the other ocean is held outside the cells. Good health depends on a most delicate balance between the volume of these oceans, and this balance is achieved by salt - unrefined salt.

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