Date:   11/1/2011 5:50:53 PM ( 14 y ago)
Hits:   2,255
URL:   https://www.curezone.org/forums/fm.asp?i=1876309

feo, I advise you to not take 100mg zinc per day as it can suppress the immune system. Try 75mg (3x 25mg) instead if you want to take high doses.

I'm taking 88mg daily as my tablets come in 22mg doses.
 

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