The greens that I found to have worked the best are collard greens and kale. The less stems you include, the better. Green cabbage I found to hault die-off, although some list it as anti-candida.
The effectiveness of the greens lies in the fact that they provide an intensely alkaline environment which sickens candida. Although candida can survive in environments as high as 10 in the pH in alkalinity, it still has a crippling effect on the demon. The low level of carbohydrates also make candida very weak and forces it to resort to cruel survival tactics against its own colonies- syphoning energy and lifeforce from the newer, weaker colonies in order to keep the stronger, older ones alive. And this predicates the order of die-off: newer, smaller colonies first exit the intestines because they find their chances of survival higher in the toilet bowl than in your yeast killing machine. Then deeper into the cleanse, the older colonies belch out their last breath of acrid gas, release their ancient roots from your intestines, and tumble humiliatingly downward toward the toilet bowl. It is a beautiful process.
These massive footlong colonies were released many weeks into my cleanse and only after buckets of smaller colonies first died off:
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Now you can get an idea of why superficial skin conditions seem so "incurable"... because they are stemming from a deeper problem.
Many blessings on your healing path
Michael B