Date:   10/30/2011 8:57:48 PM ( 13 y ago)
Hits:   26,747
URL:   https://www.curezone.org/forums/fm.asp?i=1875600

petluvr, for what it's worth, I've been taking a variety of vitamin supplements and a probiotic for months, without any noticeable improvement. I also decided to stop taking the protein powders (both tea and rice), as I believe that I should already be getting plenty of protein from the 6 raw eggs and 250g of steamed salmon I consume daily.

I purchased a large jar yesterday, and plan to have a stab at making my own sauerkraut this evening, after work. It'll probably take a week or so before the kraut is ready (presumably depending on how it's made and where it's stored), however I believe it's a cheap and relatively easy natural supplement, so definitely worth trying for a month or so.

Regarding constipation, are you taking any heme iron supplements? I gather that these can sometimes contribute to constipation. Currently, I drink a Japanese herbal tea called 'Mashiningan' ('Hemp seed pill' in English), three times a day. It tastes absolutely disgusting, however it eases my constipation considerably.

Take care
J
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1875600