Date:   10/29/2011 2:10:43 AM ( 14 y ago)
Hits:   14,084
URL:   https://www.curezone.org/forums/fm.asp?i=1875078

Only every 5 days. Here's the Bee article on how to do coffee enemas: http://www.healingnaturallybybee.com/articles/enema1.php


a typical day for me would be an egg drink in the morning. some chicken bone broth soup with with some kind of veggies inside for lunch. I may crack a couple eggs inside also for extra fat/protein. Poached eggs are good. Then dinner could be meat and cooked veggies + butter and coconut oil. I usually eat the fattier cuts of meat like bacon and chicken wings/drumsticks.

My protein is less than 80 and my fat is 200ish, and my carbs were 20 before but I started eating a bit more recently.

best idea is to make changes one at a time, since I'm sure your diet now is much different.
 

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