Date:   10/27/2011 5:58:59 PM ( 13 y ago)
Hits:   13,828
URL:   https://www.curezone.org/forums/fm.asp?i=1874504

If i recall a good amount of the lactose does get converted to lactic acid by specific friendly bacteria(thats why plain yogurt tastes sour), But maybe the remaining lactose gets broken down into 2 simple sugars by different flora/yeast. Cant remember though.

I know i was always lacking a good amount of the lactic acid producing good  bacteria because I was lactose intolerant as a kid.

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