Date:   10/25/2011 1:37:08 PM ( 13 y ago)
Hits:   12,422
URL:   https://www.curezone.org/forums/fm.asp?i=1873645

I have studied the Edgar Cayce readings a lot (Edgar Cayce is the psychic who first suggested the idea of the castor oil pack). This is the correct way to do the castor oil pack.

1. Take a cotton flannel and fold it so it has 4 thicknesses (you can buy the cotton flannel at Whole Foods or at Baar.com, or probably on Amazon).

2. Put it in a bowl and literally pour the castor oil (you will need a big bottle) freely onto the flannel so that it is completely soaked through. Don't pour 2-3 tablespoons, that won't do anything. You want to have the whole flannel soaked. Then, with your hands, twist and strain the flannel a little so that the excess oil drips off, but you still want a lot of oil on there.

3. Heat up an electric pad on high heat. Place a garbage bag that is cut a little bigger than the folded flannel on the electric pad and then put the flannel on top of the garbage bag, so that it can get hot.

4. When the pack is warm, lay on a couch or on the bed with pillows propping you up, flip everything over and put it on your right abdomen side, covering the area from below the right ribcage all the way down to your hip. You want to have it as far right as possible.

5. Put some towels or a comforter or pillow on top of the pack to retain and draw more heat onto your body. The point is to have the pack as hot as possible without getting burnt.

Note: You will probably want to place a thick folded towel under you because the oil will drip down your right side, this is normal.

6. Lay there watching TV, reading or relaxing for 1 hour.

7. Remove pack and either wipe area with a cloth or with a cloth soaked in a solution of baking soda and water.

8. Immediately after, take dosage of olive oil to stimulate lymphatics and elimination.

Here is the schedule. Do the castor oil pack for 3 consecutive days, then rest for 3-4 days, then start again for 3 consecutive days, then rest 3-4 days and so on. Do it for 1-3 months.

The first day take 1 teaspoon extra virgin olive oil right after the pack.
The second day take 1 teaspoon olive oil also.
The third day take 1 tablespoon olive oil.

Edgar Cayce didn't say anything about the garbage bag but people recommend it so the oil doesn't touch the electric pad, but if you want to stay true to Cayce you can replace the garbage bag with a non-soaked thin towel.
 

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