Date:   10/15/2011 6:26:24 PM ( 14 y ago)
Hits:   2,802
URL:   https://www.curezone.org/forums/fm.asp?i=1869976

It's definitely better to sleep on a schedule which is closer to a natural rhythm (sleep at night and wake up when the sun is out). I know there are many people who don't because of work and other factors. I'm not sure what problems they may face because of it. Insomnia is another yeast and/or heavy metals symptom, so it's possible that your not sleeping at night is related to that.

I used to be a night owl until I got an early morning job. Then my rhythm switched and now I always wake up between 7 and 8 AM. I had some trouble waking up (feeling tired, needing caffeine, zombie-like feeling) until I began the anti-yeast diet. Now I wake up just fine even though I don't drink caffeine.
 

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