Re: night jolts and shifts, help!! by Ginagirl ..... Iodine Supplementation Support by VWT Team
Date: 10/9/2011 4:15:49 PM ( 14 y ago)
Hits: 2,272
URL: https://www.curezone.org/forums/fm.asp?i=1867388
I agree with JT; you will need a load of magnesium in the right form and it take some time until it is utilized.
NO calcium as it is an antagonist to magnesium.
It took a long time for me to get my magnesium levels up. I am talking about months and years; but my digestion wasnt the best until lately, so this will differ.
The salt is vital to; real salt, loads of it.
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