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Re: Kombucha and coconut milk kefir by Hveragerthi ..... Candida & Dysbiosis Forum

Date:   9/30/2011 3:21:22 PM ( 13 y ago)
Hits:   3,930
URL:   https://www.curezone.org/forums/fm.asp?i=1863964

 the cocunut kefir, has some questionable ingredients like dextrose and pectin. 1 cup = 3 grams, so that's questionable as well. I really want to try it though, I can't tolerate kefir at all!

Pectins are fibers that have various benefits to the body including the binding of heavy metals and immune stimulation.  They are not bad.


 

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