Date:   9/26/2011 4:28:55 PM ( 14 y ago)
Hits:   3,137
URL:   https://www.curezone.org/forums/fm.asp?i=1862349

Coconut oil helps with skin appearance.  Coconut oil should not make you constipated, but harder to digest animal fats might cause more constipation. Acne is usually a result of bad fats/overheated fats or just eating too much hard to digest fats.

Die-off can be mild bloating, but the bloating goes away faster .

Feeding the candida/fermentation=extreme bloating that just sits in your gut for hours.

If your going to eat some grains take some coconut oil/undecenoic acid with it-- this should help minimize the counterproductivity. Mccombs does say brown rice is ok. So if thats the grain that agrees with you do it.   

Last summer i stopped doing coconut oil and was part of the reason I relapsed.

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