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Re: Suspected Electrolyte Imbalance: Delay 1st LF? by mother ..... Liver Flush Support Forum

Date:   7/30/2006 9:22:03 AM ( 19 y ago)
Hits:   1,744
URL:   https://www.curezone.org/forums/fm.asp?i=186211

Emergen-C has good amounts of potassium, and some magnisium in it as well as other
good minerals. For the leg cramping, usually it is shortage of magnesium. Magnesium
citrate is a good source for that. Since your leg cramping is at night, you could take the Magnesium at bedtime and see if that relieves the problem. Also, juicing organic veggies is a good, natural way to restore minerals. You could do these things a few days prior to the Liver Flush (not on the day).


 

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