Re: Candida Insomnia! What to do? by #145122 ..... Candida & Dysbiosis Forum
Date: 9/22/2011 12:28:00 PM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1860779
Can u give some detail as to what one should eat on an anti-fungal diet? There is a lot of discrepancy from my research.
Also, since carbs are severely limited, how much protein/carbs/fats should one get in their diet? (grams, percentages)? The "typical" healthy Diet is approx 50% carbs, 20-30% pro and 20-30% fat....or some do a 40/30/30...but what is it for the anti-candida diet?
Thanks
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